Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1120
Total Time
1:42:02
Overall Percentile
91.6
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.2%
Race avg drop: -3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 8:08 -9.3% 76th 6:40
Run 2 6:00 6:38 -9.6% 77th 5:24
Run 3 6:12 6:59 -11.4% 73th 5:42
Run 4 6:23 7:03 -9.6% 77th 5:44
Run 5 6:59 7:17 -4.1% 88th 5:51
Run 6 7:30 7:10 +4.5% 95th 5:46
Run 7 6:59 7:07 -1.9% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:48 +6.0% 99th 4:22
Sled Push strength 2:27 2:30 -2.0% 90th 1:59
Sled Pull strength 6:20 5:37 +12.7% 98th 4:19
Burpee Broad Jump aerobic 3:22 4:36 -26.9% 53th 3:24
Row aerobic 5:19 5:24 -1.7% 89th 4:47
Farmers Carry strength 1:38 2:14 -27.2% 30th 1:48
Sandbag Lunges strength 5:06 5:14 -2.7% 89th 3:54
Wall Balls strength 8:27 6:38 +27.1% 100th 5:02
Total Running running 47:26 50:37 -6.3% 85th 41:09

How to Read This Analysis