Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Olivia Ingvarsson
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.4
Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.8%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:32 | -2.8% | 15th | 5:08 |
| Run 2 | 5:20 | 5:23 | -1.2% | 18th | 6:10 |
| Run 3 | 5:48 | 5:38 | +2.9% | 26th | 6:24 |
| Run 4 | 6:00 | 5:40 | +5.8% | 34th | 6:25 |
| Run 5 | 6:11 | 5:45 | +7.3% | 37th | 6:33 |
| Run 6 | 5:44 | 5:42 | +0.6% | 21th | 6:29 |
| Run 7 | 6:05 | 5:42 | +6.5% | 35th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:16 | +1.4% | 27th | 4:29 |
| Sled Push | strength | 1:21 | 1:23 | -2.8% | 15th | 1:35 |
| Sled Pull | strength | 3:30 | 3:12 | +9.3% | 40th | 3:42 |
| Burpee Broad Jump | aerobic | 3:33 | 3:11 | +11.4% | 37th | 3:55 |
| Row | aerobic | 4:52 | 4:43 | +3.1% | 39th | 4:59 |
| Farmers Carry | strength | 1:34 | 1:28 | +6.3% | 37th | 1:40 |
| Sandbag Lunges | strength | 3:06 | 2:54 | +6.4% | 30th | 3:29 |
| Wall Balls | strength | 3:41 | 3:38 | +1.1% | 23th | 4:05 |
| Total Running | running | 39:33 | 38:50 | +1.8% | 23th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength