Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Giulia Ganzarolli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
575
Total Time
1:43:33
Overall Percentile
78.1
Lower is faster
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +7.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:46 | +2.5% | 84th | 5:18 |
| Run 2 | 5:45 | 5:51 | -1.9% | 74th | 5:21 |
| Run 3 | 5:49 | 6:16 | -7.4% | 59th | 5:43 |
| Run 4 | 6:06 | 6:18 | -3.4% | 72th | 5:44 |
| Run 5 | 6:11 | 6:26 | -4.0% | 71th | 5:49 |
| Run 6 | 6:00 | 6:17 | -4.7% | 67th | 5:43 |
| Run 7 | 6:07 | 6:15 | -2.4% | 74th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.7% slower than expected
- → Specific weakness: Row - 13.8% slower than expected
- → Specific weakness: SkiErg - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:12 | 5:29 | +12.8% | 99th | 5:12 |
| Sled Push | strength | 3:16 | 3:15 | +0.2% | 79th | 2:49 |
| Sled Pull | strength | 6:58 | 7:00 | -0.5% | 77th | 6:02 |
| Burpee Broad Jump | aerobic | 7:35 | 7:49 | -3.1% | 76th | 6:37 |
| Row | aerobic | 6:31 | 5:43 | +13.8% | 100th | 5:25 |
| Farmers Carry | strength | 3:25 | 2:31 | +35.7% | 100th | 2:13 |
| Sandbag Lunges | strength | 5:45 | 5:45 | -0.2% | 79th | 4:59 |
| Wall Balls | strength | 8:07 | 7:49 | +3.7% | 81th | 6:28 |
| Total Running | running | 41:53 | 43:29 | -3.7% | 69th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength