Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giovanna Durso
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.2
Moderate fatigue - consider endurance training
Your pace drop: +13.8%
Race avg drop: +7.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 5:46 | +12.0% | 96th | 5:18 |
| Run 2 | 6:18 | 5:51 | +7.4% | 92th | 5:21 |
| Run 3 | 6:57 | 6:17 | +10.6% | 94th | 5:43 |
| Run 4 | 6:42 | 6:19 | +6.1% | 88th | 5:44 |
| Run 5 | 7:20 | 6:26 | +13.8% | 95th | 5:49 |
| Run 6 | 7:06 | 6:17 | +12.7% | 95th | 5:43 |
| Run 7 | 7:26 | 6:16 | +18.6% | 98th | 5:41 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:29 | -3.6% | 61th | 5:12 |
| Sled Push | strength | 2:57 | 3:15 | -9.6% | 64th | 2:49 |
| Sled Pull | strength | 5:05 | 7:00 | -27.4% | 24th | 6:02 |
| Burpee Broad Jump | aerobic | 7:59 | 7:49 | +2.0% | 81th | 6:37 |
| Row | aerobic | 5:09 | 5:43 | -10.1% | 28th | 5:25 |
| Farmers Carry | strength | 2:16 | 2:31 | -10.0% | 61th | 2:13 |
| Sandbag Lunges | strength | 5:06 | 5:45 | -11.5% | 58th | 4:59 |
| Wall Balls | strength | 4:56 | 7:49 | -37.0% | 19th | 6:28 |
| Total Running | running | 48:17 | 43:30 | +11.0% | 94th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength