Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melissa Zgrinskić
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
580
Total Time
1:43:47
Overall Percentile
78.8
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.4
Moderate fatigue - consider endurance training
Your pace drop: +15.0%
Race avg drop: +7.6%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:47 | -4.3% | 68th | 5:18 |
| Run 2 | 5:55 | 5:52 | +0.7% | 81th | 5:21 |
| Run 3 | 6:48 | 6:17 | +8.0% | 91th | 5:43 |
| Run 4 | 6:58 | 6:19 | +10.1% | 94th | 5:44 |
| Run 5 | 6:39 | 6:27 | +3.0% | 85th | 5:49 |
| Run 6 | 6:31 | 6:18 | +3.3% | 85th | 5:43 |
| Run 7 | 6:39 | 6:16 | +5.9% | 89th | 5:41 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Wall Balls - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:30 | -11.9% | 19th | 5:12 |
| Sled Push | strength | 2:42 | 3:16 | -17.4% | 45th | 2:49 |
| Sled Pull | strength | 6:06 | 7:01 | -13.1% | 56th | 6:02 |
| Burpee Broad Jump | aerobic | 7:46 | 7:51 | -1.1% | 78th | 6:37 |
| Row | aerobic | 5:19 | 5:44 | -7.3% | 45th | 5:25 |
| Farmers Carry | strength | 2:10 | 2:31 | -14.2% | 50th | 2:13 |
| Sandbag Lunges | strength | 4:35 | 5:46 | -20.7% | 40th | 4:59 |
| Wall Balls | strength | 9:15 | 7:51 | +17.7% | 92th | 6:28 |
| Total Running | running | 45:02 | 43:34 | +3.3% | 86th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength