Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
583
Total Time
1:43:55
Overall Percentile
79.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +7.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:47 +5.9% 90th 5:18
Run 2 5:48 5:52 -1.4% 77th 5:21
Run 3 6:52 6:18 +8.9% 92th 5:43
Run 4 6:21 6:20 +0.2% 80th 5:44
Run 5 6:12 6:27 -4.1% 72th 5:49
Run 6 6:10 6:18 -2.4% 74th 5:43
Run 7 6:16 6:17 -0.3% 79th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:30 -4.7% 57th 5:12
Sled Push strength 2:41 3:16 -18.1% 43th 2:49
Sled Pull strength 6:43 7:02 -4.5% 73th 6:02
Burpee Broad Jump aerobic 8:31 7:52 +8.3% 87th 6:37
Row aerobic 5:55 5:44 +3.1% 88th 5:25
Farmers Carry strength 2:51 2:31 +12.7% 93th 2:13
Sandbag Lunges strength 6:11 5:47 +6.8% 88th 4:59
Wall Balls strength 7:54 7:52 +0.3% 79th 6:28
Total Running running 43:47 43:37 +0.4% 80th 39:38

How to Read This Analysis