Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
590
Total Time
1:44:22
Overall Percentile
80.2
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +7.6%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:48 | -2.2% | 74th | 5:18 |
| Run 2 | 5:30 | 5:54 | -6.8% | 62th | 5:21 |
| Run 3 | 5:54 | 6:19 | -6.8% | 62th | 5:43 |
| Run 4 | 5:48 | 6:21 | -8.8% | 56th | 5:44 |
| Run 5 | 5:44 | 6:29 | -11.6% | 49th | 5:49 |
| Run 6 | 5:43 | 6:20 | -9.9% | 52th | 5:43 |
| Run 7 | 5:39 | 6:18 | -10.5% | 51th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.3% slower than expected
- → Specific weakness: Sled Pull - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:31 | -6.7% | 49th | 5:12 |
| Sled Push | strength | 2:45 | 3:17 | -16.5% | 49th | 2:49 |
| Sled Pull | strength | 7:33 | 7:04 | +6.7% | 88th | 6:02 |
| Burpee Broad Jump | aerobic | 8:02 | 7:55 | +1.4% | 82th | 6:37 |
| Row | aerobic | 5:32 | 5:45 | -3.8% | 65th | 5:25 |
| Farmers Carry | strength | 2:18 | 2:32 | -9.5% | 65th | 2:13 |
| Sandbag Lunges | strength | 5:52 | 5:49 | +0.7% | 81th | 4:59 |
| Wall Balls | strength | 9:47 | 7:55 | +23.3% | 94th | 6:28 |
| Total Running | running | 39:59 | 43:47 | -8.7% | 55th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength