Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
591
Total Time
1:44:27
Overall Percentile
80.4
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +7.6%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:48 | -10.6% | 45th | 5:18 |
| Run 2 | 5:16 | 5:54 | -10.9% | 46th | 5:21 |
| Run 3 | 5:46 | 6:19 | -8.9% | 57th | 5:43 |
| Run 4 | 11:41 | 6:21 | +83.5% | 100th | 5:44 |
| Run 5 | 6:07 | 6:29 | -5.8% | 68th | 5:49 |
| Run 6 | 6:07 | 6:20 | -3.6% | 73th | 5:43 |
| Run 7 | 6:18 | 6:18 | -0.2% | 81th | 5:41 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:31 | -7.7% | 43th | 5:12 |
| Sled Push | strength | 2:54 | 3:17 | -12.1% | 59th | 2:49 |
| Sled Pull | strength | 5:51 | 7:05 | -17.4% | 49th | 6:02 |
| Burpee Broad Jump | aerobic | 7:19 | 7:55 | -7.7% | 72th | 6:37 |
| Row | aerobic | 5:07 | 5:45 | -11.1% | 24th | 5:25 |
| Farmers Carry | strength | 2:29 | 2:32 | -2.3% | 78th | 2:13 |
| Sandbag Lunges | strength | 5:32 | 5:49 | -5.1% | 72th | 4:59 |
| Wall Balls | strength | 6:22 | 7:56 | -19.9% | 54th | 6:28 |
| Total Running | running | 46:27 | 43:49 | +6.0% | 90th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength