Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
59
Total Time
1:15:58
Overall Percentile
8.0
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:30 | -2.3% | 6th | 5:18 |
| Run 2 | 4:49 | 4:30 | +6.8% | 22th | 5:21 |
| Run 3 | 5:31 | 4:45 | +15.9% | 42th | 5:43 |
| Run 4 | 5:09 | 4:44 | +8.5% | 23th | 5:44 |
| Run 5 | 5:06 | 4:47 | +6.3% | 19th | 5:49 |
| Run 6 | 4:53 | 4:45 | +2.6% | 13th | 5:43 |
| Run 7 | 4:52 | 4:43 | +2.9% | 13th | 5:41 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.4% slower than expected
- → Specific weakness: Wall Balls - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:42 | -3.7% | 2th | 5:12 |
| Sled Push | strength | 1:52 | 2:05 | -10.4% | 3th | 2:49 |
| Sled Pull | strength | 4:12 | 4:25 | -5.1% | 4th | 6:02 |
| Burpee Broad Jump | aerobic | 5:00 | 4:34 | +9.4% | 16th | 6:37 |
| Row | aerobic | 4:59 | 4:54 | +1.6% | 13th | 5:25 |
| Farmers Carry | strength | 1:24 | 1:44 | -19.7% | 0th | 2:13 |
| Sandbag Lunges | strength | 3:14 | 3:39 | -11.8% | 2th | 4:59 |
| Wall Balls | strength | 4:29 | 4:11 | +7.0% | 9th | 6:28 |
| Total Running | running | 34:44 | 33:04 | +5.0% | 18th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength