Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
609
Total Time
1:46:06
Overall Percentile
82.7
Lower is faster
Athlete
Alessia Palmarin
Italy

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +7.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:53 -17.4% 26th 5:18
Run 2 5:49 5:59 -2.9% 77th 5:21
Run 3 7:35 6:25 +18.1% 99th 5:43
Run 4 6:28 6:27 +0.1% 84th 5:44
Run 5 7:21 6:35 +11.5% 95th 5:49
Run 6 6:03 6:26 -6.0% 69th 5:43
Run 7 6:03 6:24 -5.6% 72th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:34 -2.7% 73th 5:12
Sled Push strength 2:52 3:22 -14.9% 57th 2:49
Sled Pull strength 6:53 7:14 -4.9% 75th 6:02
Burpee Broad Jump aerobic 8:11 8:07 +0.7% 83th 6:37
Row aerobic 5:50 5:48 +0.5% 84th 5:25
Farmers Carry strength 2:00 2:35 -22.8% 30th 2:13
Sandbag Lunges strength 5:36 5:57 -6.0% 75th 4:59
Wall Balls strength 7:37 8:09 -6.7% 75th 6:28
Total Running running 44:11 44:27 -0.6% 82th 39:38

How to Read This Analysis