Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
622
Total Time
1:47:24
Overall Percentile
84.5
Lower is faster
Athlete
Francesca Donato
Italy

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +7.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:57 +4.5% 92th 5:18
Run 2 6:16 6:03 +3.5% 91th 5:21
Run 3 6:40 6:29 +2.6% 88th 5:43
Run 4 7:07 6:32 +8.9% 95th 5:44
Run 5 7:02 6:40 +5.5% 92th 5:49
Run 6 7:14 6:30 +11.1% 96th 5:43
Run 7 7:08 6:28 +10.1% 96th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:36 -4.6% 67th 5:12
Sled Push strength 2:54 3:25 -15.3% 59th 2:49
Sled Pull strength 5:42 7:21 -22.6% 43th 6:02
Burpee Broad Jump aerobic 6:07 8:16 -26.1% 41th 6:37
Row aerobic 5:41 5:50 -2.7% 75th 5:25
Farmers Carry strength 2:44 2:37 +4.1% 89th 2:13
Sandbag Lunges strength 5:57 6:03 -1.7% 82th 4:59
Wall Balls strength 8:33 8:19 +2.6% 87th 6:28
Total Running running 47:40 44:56 +6.1% 93th 39:38

How to Read This Analysis