Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
628
Total Time
1:47:38
Overall Percentile
85.3
Lower is faster
Category Performance Summary
aerobic
-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +7.6%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:57 | +0.9% | 87th | 5:18 |
| Run 2 | 6:39 | 6:03 | +9.7% | 96th | 5:21 |
| Run 3 | 7:14 | 6:30 | +11.1% | 97th | 5:43 |
| Run 4 | 7:09 | 6:32 | +9.2% | 96th | 5:44 |
| Run 5 | 7:34 | 6:41 | +13.2% | 97th | 5:49 |
| Run 6 | 7:20 | 6:31 | +12.4% | 98th | 5:43 |
| Run 7 | 7:10 | 6:29 | +10.4% | 96th | 5:41 |
Training Recommendations
- → Focus on running endurance - 9.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 24.1% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
- → Specific weakness: Total Running - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:36 | -8.3% | 49th | 5:12 |
| Sled Push | strength | 2:23 | 3:26 | -30.6% | 23th | 2:49 |
| Sled Pull | strength | 4:30 | 7:22 | -39.0% | 9th | 6:02 |
| Burpee Broad Jump | aerobic | 7:13 | 8:18 | -13.1% | 69th | 6:37 |
| Row | aerobic | 5:18 | 5:51 | -9.4% | 43th | 5:25 |
| Farmers Carry | strength | 2:54 | 2:37 | +10.2% | 94th | 2:13 |
| Sandbag Lunges | strength | 7:32 | 6:04 | +24.1% | 98th | 4:59 |
| Wall Balls | strength | 8:08 | 8:21 | -2.8% | 82th | 6:28 |
| Total Running | running | 49:07 | 45:01 | +9.1% | 95th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength