Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
629
Total Time
1:47:42
Overall Percentile
85.5
Lower is faster
Category Performance Summary
aerobic
-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +7.6%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 5:57 | +9.3% | 97th | 5:18 |
| Run 2 | 6:54 | 6:04 | +13.7% | 98th | 5:21 |
| Run 3 | 7:29 | 6:30 | +14.9% | 98th | 5:43 |
| Run 4 | 7:35 | 6:33 | +15.8% | 98th | 5:44 |
| Run 5 | 7:48 | 6:41 | +16.6% | 98th | 5:49 |
| Run 6 | 7:19 | 6:31 | +12.1% | 97th | 5:43 |
| Run 7 | 7:20 | 6:29 | +12.9% | 98th | 5:41 |
Training Recommendations
- → Focus on running endurance - 13.0% below expected on total running time
- → Specific weakness: Total Running - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:36 | -6.5% | 57th | 5:12 |
| Sled Push | strength | 1:58 | 3:26 | -42.8% | 4th | 2:49 |
| Sled Pull | strength | 4:34 | 7:23 | -38.2% | 11th | 6:02 |
| Burpee Broad Jump | aerobic | 7:15 | 8:18 | -12.8% | 70th | 6:37 |
| Row | aerobic | 5:19 | 5:51 | -9.2% | 45th | 5:25 |
| Farmers Carry | strength | 1:56 | 2:38 | -26.6% | 21th | 2:13 |
| Sandbag Lunges | strength | 5:00 | 6:04 | -17.7% | 55th | 4:59 |
| Wall Balls | strength | 8:26 | 8:22 | +0.7% | 85th | 6:28 |
| Total Running | running | 50:56 | 45:03 | +13.0% | 98th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength