Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
161
Total Time
1:15:37
Overall Percentile
20.4
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:33 +14.6% 55th 5:08
Run 2 5:52 5:24 +8.5% 40th 6:10
Run 3 6:03 5:39 +7.1% 38th 6:24
Run 4 6:07 5:40 +7.7% 39th 6:25
Run 5 5:51 5:46 +1.3% 23th 6:33
Run 6 5:48 5:42 +1.5% 24th 6:29
Run 7 5:48 5:43 +1.4% 23th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:16 +0.5% 24th 4:29
Sled Push strength 1:14 1:23 -11.4% 4th 1:35
Sled Pull strength 3:06 3:12 -3.4% 14th 3:42
Burpee Broad Jump aerobic 3:16 3:11 +2.2% 22th 3:55
Row aerobic 4:47 4:43 +1.3% 27th 4:59
Farmers Carry strength 1:21 1:28 -8.6% 6th 1:40
Sandbag Lunges strength 2:44 2:55 -6.4% 11th 3:29
Wall Balls strength 3:36 3:39 -1.4% 16th 4:05
Total Running running 40:42 38:55 +4.6% 31th 44:19

How to Read This Analysis