Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
639
Total Time
1:48:54
Overall Percentile
86.8
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+31.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +7.6%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 6:01 | -5.9% | 74th | 5:18 |
| Run 2 | 5:30 | 6:07 | -10.2% | 62th | 5:21 |
| Run 3 | 5:49 | 6:34 | -11.6% | 59th | 5:43 |
| Run 4 | 5:50 | 6:37 | -11.9% | 58th | 5:44 |
| Run 5 | 5:58 | 6:45 | -11.7% | 61th | 5:49 |
| Run 6 | 6:02 | 6:35 | -8.5% | 68th | 5:43 |
| Run 7 | 5:56 | 6:33 | -9.6% | 66th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 31.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 41.8% slower than expected
- → Specific weakness: Sled Push - 35.7% slower than expected
- → Specific weakness: Sled Pull - 35.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:39 | -1.5% | 84th | 5:12 |
| Sled Push | strength | 4:44 | 3:29 | +35.7% | 100th | 2:49 |
| Sled Pull | strength | 10:10 | 7:30 | +35.6% | 100th | 6:02 |
| Burpee Broad Jump | aerobic | 8:33 | 8:27 | +1.1% | 88th | 6:37 |
| Row | aerobic | 5:45 | 5:53 | -2.4% | 79th | 5:25 |
| Farmers Carry | strength | 3:47 | 2:40 | +41.8% | 100th | 2:13 |
| Sandbag Lunges | strength | 7:59 | 6:10 | +29.4% | 100th | 4:59 |
| Wall Balls | strength | 9:55 | 8:31 | +16.2% | 95th | 6:28 |
| Total Running | running | 40:45 | 45:30 | -10.5% | 61th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength