Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (30-34).
Place
657
Total Time
1:51:01
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +7.6%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:07 | +0.5% | 90th | 5:18 |
| Run 2 | 5:38 | 6:13 | -9.6% | 68th | 5:21 |
| Run 3 | 5:55 | 6:41 | -11.6% | 63th | 5:43 |
| Run 4 | 5:57 | 6:44 | -11.7% | 65th | 5:44 |
| Run 5 | 7:55 | 6:53 | +15.0% | 99th | 5:49 |
| Run 6 | 7:49 | 6:42 | +16.5% | 100th | 5:43 |
| Run 7 | 7:46 | 6:40 | +16.3% | 100th | 5:41 |
Training Recommendations
- → Specific weakness: Farmers Carry - 63.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:42 | -10.1% | 47th | 5:12 |
| Sled Push | strength | 2:43 | 3:34 | -24.1% | 47th | 2:49 |
| Sled Pull | strength | 6:27 | 7:41 | -16.2% | 66th | 6:02 |
| Burpee Broad Jump | aerobic | 7:02 | 8:42 | -19.2% | 65th | 6:37 |
| Row | aerobic | 5:47 | 5:57 | -2.8% | 82th | 5:25 |
| Farmers Carry | strength | 4:28 | 2:43 | +63.8% | 100th | 2:13 |
| Sandbag Lunges | strength | 5:50 | 6:19 | -7.8% | 80th | 4:59 |
| Wall Balls | strength | 8:06 | 8:48 | -8.1% | 81th | 6:28 |
| Total Running | running | 47:09 | 46:18 | +1.8% | 92th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength