Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (30-34).
Place
659
Total Time
1:51:12
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +7.6%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 6:07 | -11.9% | 59th | 5:18 |
| Run 2 | 6:17 | 6:14 | +0.7% | 91th | 5:21 |
| Run 3 | 7:00 | 6:42 | +4.4% | 95th | 5:43 |
| Run 4 | 6:33 | 6:44 | -3.0% | 85th | 5:44 |
| Run 5 | 7:24 | 6:53 | +7.3% | 96th | 5:49 |
| Run 6 | 6:25 | 6:43 | -4.5% | 82th | 5:43 |
| Run 7 | 6:35 | 6:41 | -1.6% | 88th | 5:41 |
Training Recommendations
- → Specific weakness: Row - 7.7% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:02 | 5:42 | +5.6% | 97th | 5:12 |
| Sled Push | strength | 3:01 | 3:35 | -15.9% | 67th | 2:49 |
| Sled Pull | strength | 7:41 | 7:42 | -0.4% | 89th | 6:02 |
| Burpee Broad Jump | aerobic | 7:55 | 8:43 | -9.3% | 80th | 6:37 |
| Row | aerobic | 6:25 | 5:57 | +7.7% | 98th | 5:25 |
| Farmers Carry | strength | 2:35 | 2:43 | -5.4% | 84th | 2:13 |
| Sandbag Lunges | strength | 5:31 | 6:20 | -13.0% | 72th | 4:59 |
| Wall Balls | strength | 8:20 | 8:50 | -5.7% | 85th | 6:28 |
| Total Running | running | 45:38 | 46:22 | -1.6% | 87th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength