Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giulia Marsella
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +7.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 6:08 | +6.2% | 97th | 5:18 |
| Run 2 | 6:23 | 6:15 | +1.9% | 93th | 5:21 |
| Run 3 | 6:32 | 6:44 | -3.0% | 85th | 5:43 |
| Run 4 | 6:44 | 6:46 | -0.7% | 89th | 5:44 |
| Run 5 | 6:38 | 6:55 | -4.2% | 85th | 5:49 |
| Run 6 | 6:38 | 6:45 | -1.7% | 88th | 5:43 |
| Run 7 | 6:31 | 6:43 | -3.0% | 86th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.1% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:43 | -2.6% | 85th | 5:12 |
| Sled Push | strength | 3:01 | 3:36 | -16.4% | 67th | 2:49 |
| Burpee Broad Jump | aerobic | 10:33 | 8:47 | +20.1% | 99th | 6:37 |
| Row | aerobic | 6:08 | 5:58 | +2.7% | 95th | 5:25 |
| Farmers Carry | strength | 2:13 | 2:44 | -19.3% | 56th | 2:13 |
| Sandbag Lunges | strength | 6:54 | 6:22 | +8.1% | 95th | 4:59 |
| Wall Balls | strength | 7:58 | 8:54 | -10.5% | 80th | 6:28 |
| Total Running | running | 45:58 | 46:34 | -1.3% | 88th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength