Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
665
Total Time
1:52:07
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +7.6%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:10 | +2.1% | 93th | 5:18 |
| Run 2 | 6:06 | 6:17 | -2.9% | 87th | 5:21 |
| Run 3 | 6:48 | 6:45 | +0.7% | 91th | 5:43 |
| Run 4 | 6:43 | 6:48 | -1.3% | 89th | 5:44 |
| Run 5 | 7:09 | 6:57 | +2.9% | 93th | 5:49 |
| Run 6 | 6:48 | 6:46 | +0.4% | 91th | 5:43 |
| Run 7 | 6:59 | 6:44 | +3.6% | 94th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 5:44 | +4.5% | 97th | 5:12 |
| Sled Push | strength | 3:32 | 3:37 | -2.5% | 88th | 2:49 |
| Sled Pull | strength | 7:16 | 7:48 | -6.8% | 83th | 6:02 |
| Burpee Broad Jump | aerobic | 11:14 | 8:50 | +27.1% | 100th | 6:37 |
| Row | aerobic | 5:51 | 5:59 | -2.3% | 85th | 5:25 |
| Farmers Carry | strength | 2:37 | 2:45 | -5.1% | 85th | 2:13 |
| Sandbag Lunges | strength | 5:56 | 6:24 | -7.5% | 82th | 4:59 |
| Wall Balls | strength | 7:58 | 8:57 | -11.0% | 80th | 6:28 |
| Total Running | running | 46:51 | 46:43 | +0.3% | 90th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength