Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
671
Total Time
1:52:53
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +7.6%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:12 | -1.1% | 90th | 5:18 |
| Run 2 | 6:13 | 6:19 | -1.7% | 89th | 5:21 |
| Run 3 | 6:39 | 6:47 | -2.2% | 88th | 5:43 |
| Run 4 | 6:47 | 6:50 | -0.9% | 91th | 5:44 |
| Run 5 | 7:02 | 6:59 | +0.5% | 92th | 5:49 |
| Run 6 | 7:06 | 6:48 | +4.2% | 95th | 5:43 |
| Run 7 | 7:02 | 6:47 | +3.7% | 95th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 53.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:45 | +0.9% | 94th | 5:12 |
| Sled Push | strength | 3:24 | 3:39 | -7.0% | 84th | 2:49 |
| Sled Pull | strength | 7:56 | 7:52 | +0.8% | 92th | 6:02 |
| Burpee Broad Jump | aerobic | 7:58 | 8:55 | -10.7% | 81th | 6:37 |
| Row | aerobic | 6:04 | 6:00 | +1.0% | 93th | 5:25 |
| Farmers Carry | strength | 4:16 | 2:46 | +53.5% | 100th | 2:13 |
| Sandbag Lunges | strength | 6:44 | 6:28 | +4.1% | 94th | 4:59 |
| Wall Balls | strength | 8:33 | 9:03 | -5.6% | 87th | 6:28 |
| Total Running | running | 46:57 | 47:00 | -0.1% | 91th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength