Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
672
Total Time
1:52:56
Overall Percentile
91.3
Lower is faster
Athlete
Giulia Pagnoncelli
Italy

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:12 +2.1% 94th 5:18
Run 2 6:12 6:19 -2.0% 89th 5:21
Run 3 6:42 6:48 -1.5% 89th 5:43
Run 4 6:55 6:50 +1.0% 93th 5:44
Run 5 7:14 6:59 +3.3% 94th 5:49
Run 6 6:43 6:49 -1.5% 90th 5:43
Run 7 6:48 6:47 +0.2% 91th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:45 -5.8% 74th 5:12
Sled Push strength 2:38 3:39 -28.0% 40th 2:49
Sled Pull strength 6:50 7:52 -13.2% 74th 6:02
Burpee Broad Jump aerobic 9:13 8:55 +3.2% 93th 6:37
Row aerobic 5:33 6:00 -7.6% 67th 5:25
Farmers Carry strength 2:53 2:46 +3.7% 93th 2:13
Sandbag Lunges strength 6:48 6:28 +5.0% 95th 4:59
Wall Balls strength 6:51 9:03 -24.4% 66th 6:28
Total Running running 46:54 47:01 -0.3% 91th 39:38

How to Read This Analysis