Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
674
Total Time
1:53:16
Overall Percentile
91.6
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.4
Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +7.6%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:13 | -3.8% | 86th | 5:18 |
| Run 2 | 6:19 | 6:20 | -0.4% | 92th | 5:21 |
| Run 3 | 6:45 | 6:49 | -1.0% | 90th | 5:43 |
| Run 4 | 6:55 | 6:52 | +0.7% | 93th | 5:44 |
| Run 5 | 7:14 | 7:01 | +3.1% | 94th | 5:49 |
| Run 6 | 7:03 | 6:50 | +3.1% | 94th | 5:43 |
| Run 7 | 7:13 | 6:48 | +6.0% | 97th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:46 | -4.2% | 81th | 5:12 |
| Sled Push | strength | 2:42 | 3:40 | -26.5% | 45th | 2:49 |
| Sled Pull | strength | 7:09 | 7:54 | -9.6% | 81th | 6:02 |
| Burpee Broad Jump | aerobic | 9:35 | 8:58 | +6.8% | 95th | 6:37 |
| Row | aerobic | 5:55 | 6:01 | -1.7% | 88th | 5:25 |
| Farmers Carry | strength | 2:17 | 2:47 | -18.2% | 63th | 2:13 |
| Sandbag Lunges | strength | 6:54 | 6:29 | +6.2% | 95th | 4:59 |
| Wall Balls | strength | 11:23 | 9:06 | +25.0% | 99th | 6:28 |
| Total Running | running | 47:28 | 47:09 | +0.7% | 92th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength