Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
677
Total Time
1:53:38
Overall Percentile
92.0
Lower is faster
Category Performance Summary
aerobic
-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:21 | 6:14 | +33.9% | 100th | 5:18 |
| Run 2 | 6:21 | 6:21 | -0.1% | 93th | 5:21 |
| Run 3 | 7:07 | 6:50 | +4.1% | 96th | 5:43 |
| Run 4 | 6:37 | 6:53 | -3.9% | 87th | 5:44 |
| Run 5 | 7:01 | 7:02 | -0.3% | 91th | 5:49 |
| Run 6 | 6:41 | 6:51 | -2.5% | 89th | 5:43 |
| Run 7 | 9:08 | 6:49 | +33.8% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Sled Push - 11.6% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:47 | -4.6% | 80th | 5:12 |
| Sled Push | strength | 4:07 | 3:41 | +11.6% | 98th | 2:49 |
| Sled Pull | strength | 6:09 | 7:56 | -22.6% | 57th | 6:02 |
| Burpee Broad Jump | aerobic | 6:44 | 9:00 | -25.3% | 57th | 6:37 |
| Row | aerobic | 5:22 | 6:01 | -11.0% | 50th | 5:25 |
| Farmers Carry | strength | 2:23 | 2:48 | -14.9% | 71th | 2:13 |
| Sandbag Lunges | strength | 4:16 | 6:31 | -34.6% | 27th | 4:59 |
| Wall Balls | strength | 6:00 | 9:09 | -34.5% | 47th | 6:28 |
| Total Running | running | 51:16 | 47:17 | +8.4% | 99th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength