Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.6%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:20 | -3.4% | 90th | 5:18 |
| Run 2 | 6:17 | 6:27 | -2.8% | 91th | 5:21 |
| Run 3 | 6:46 | 6:57 | -2.7% | 90th | 5:43 |
| Run 4 | 9:06 | 7:00 | +29.9% | 100th | 5:44 |
| Run 5 | 7:39 | 7:09 | +6.8% | 97th | 5:49 |
| Run 6 | 6:45 | 6:58 | -3.2% | 91th | 5:43 |
| Run 7 | 6:45 | 6:56 | -2.8% | 91th | 5:41 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:50 | -4.2% | 85th | 5:12 |
| Sled Push | strength | 2:42 | 3:46 | -28.5% | 45th | 2:49 |
| Sled Pull | strength | 7:04 | 8:08 | -13.2% | 80th | 6:02 |
| Burpee Broad Jump | aerobic | 9:51 | 9:15 | +6.4% | 97th | 6:37 |
| Row | aerobic | 6:08 | 6:05 | +0.7% | 95th | 5:25 |
| Farmers Carry | strength | 2:23 | 2:51 | -16.6% | 71th | 2:13 |
| Sandbag Lunges | strength | 6:13 | 6:41 | -7.0% | 89th | 4:59 |
| Wall Balls | strength | 9:37 | 9:25 | +2.0% | 93th | 6:28 |
| Total Running | running | 49:25 | 48:05 | +2.8% | 96th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength