Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
694
Total Time
1:56:59
Overall Percentile
94.3
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.3
Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: +7.6%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:31 | 6:23 | +48.9% | 100th | 5:18 |
| Run 2 | 6:15 | 6:31 | -4.2% | 91th | 5:21 |
| Run 3 | 6:53 | 7:01 | -2.0% | 93th | 5:43 |
| Run 4 | 7:29 | 7:04 | +5.7% | 98th | 5:44 |
| Run 5 | 6:51 | 7:14 | -5.4% | 90th | 5:49 |
| Run 6 | 6:39 | 7:02 | -5.6% | 89th | 5:43 |
| Run 7 | 7:07 | 7:00 | +1.5% | 95th | 5:41 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Farmers Carry - 31.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:04 | 5:52 | +3.1% | 98th | 5:12 |
| Sled Push | strength | 2:40 | 3:49 | -30.4% | 42th | 2:49 |
| Sled Pull | strength | 5:51 | 8:15 | -29.1% | 49th | 6:02 |
| Burpee Broad Jump | aerobic | 8:08 | 9:24 | -13.6% | 83th | 6:37 |
| Row | aerobic | 6:06 | 6:07 | -0.5% | 94th | 5:25 |
| Farmers Carry | strength | 3:49 | 2:53 | +31.9% | 100th | 2:13 |
| Sandbag Lunges | strength | 6:03 | 6:46 | -10.8% | 85th | 4:59 |
| Wall Balls | strength | 5:28 | 9:35 | -43.0% | 36th | 6:28 |
| Total Running | running | 50:45 | 48:33 | +4.5% | 98th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength