Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
695
Total Time
1:57:03
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:57 | 6:23 | +8.7% | 99th | 5:18 |
| Run 2 | 6:42 | 6:31 | +2.7% | 97th | 5:21 |
| Run 3 | 7:59 | 7:01 | +13.6% | 100th | 5:43 |
| Run 4 | 7:04 | 7:04 | -0.2% | 95th | 5:44 |
| Run 5 | 7:07 | 7:14 | -1.8% | 92th | 5:49 |
| Run 6 | 7:18 | 7:02 | +3.6% | 97th | 5:43 |
| Run 7 | 7:09 | 7:00 | +1.9% | 96th | 5:41 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Pull - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 5:53 | +0.6% | 96th | 5:12 |
| Sled Push | strength | 3:12 | 3:50 | -16.6% | 76th | 2:49 |
| Sled Pull | strength | 8:48 | 8:15 | +6.5% | 97th | 6:02 |
| Burpee Broad Jump | aerobic | 9:50 | 9:25 | +4.4% | 96th | 6:37 |
| Row | aerobic | 6:02 | 6:07 | -1.6% | 92th | 5:25 |
| Farmers Carry | strength | 2:39 | 2:53 | -8.5% | 87th | 2:13 |
| Sandbag Lunges | strength | 6:47 | 6:47 | -0.1% | 95th | 4:59 |
| Wall Balls | strength | 6:23 | 9:36 | -33.5% | 54th | 6:28 |
| Total Running | running | 50:16 | 48:34 | +3.5% | 97th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength