Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
696
Total Time
1:57:08
Overall Percentile
94.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.3

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +7.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 6:23 +24.2% 100th 5:18
Run 2 9:10 6:31 +40.4% 100th 5:21
Run 3 7:32 7:01 +7.1% 99th 5:43
Run 4 6:55 7:05 -2.4% 93th 5:44
Run 5 9:00 7:14 +24.1% 100th 5:49
Run 6 7:44 7:03 +9.7% 100th 5:43
Run 7 8:14 7:01 +17.3% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:53 -10.0% 61th 5:12
Sled Push strength 2:52 3:50 -25.3% 57th 2:49
Sled Pull strength 6:07 8:16 -26.0% 56th 6:02
Burpee Broad Jump aerobic 6:36 9:25 -30.0% 53th 6:37
Row aerobic 5:59 6:08 -2.5% 90th 5:25
Farmers Carry strength 2:38 2:53 -9.1% 86th 2:13
Sandbag Lunges strength 4:58 6:47 -26.9% 54th 4:59
Wall Balls strength 9:09 9:36 -4.8% 91th 6:28
Total Running running 56:32 48:36 +16.3% 100th 39:38

How to Read This Analysis