Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
6
Total Time
1:08:51
Overall Percentile
0.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +7.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:10 +1.4% 3th 5:18
Run 2 4:10 4:09 +0.2% 1th 5:21
Run 3 4:27 4:21 +1.9% 3th 5:43
Run 4 4:27 4:20 +2.5% 3th 5:44
Run 5 4:28 4:22 +2.2% 2th 5:49
Run 6 4:27 4:21 +2.0% 3th 5:43
Run 7 4:25 4:19 +2.0% 2th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:30 +8.5% 22th 5:12
Sled Push strength 1:44 1:46 -2.7% 2th 2:49
Sled Pull strength 3:41 3:45 -2.1% 1th 6:02
Burpee Broad Jump aerobic 3:59 3:43 +6.8% 2th 6:37
Row aerobic 4:53 4:41 +4.1% 7th 5:25
Farmers Carry strength 1:40 1:32 +7.9% 4th 2:13
Sandbag Lunges strength 4:13 3:07 +34.9% 25th 4:59
Wall Balls strength 4:22 3:15 +34.3% 7th 6:28
Total Running running 30:38 30:23 +0.8% 2th 39:38

How to Read This Analysis