Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
701
Total Time
1:57:58
Overall Percentile
95.2
Lower is faster
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.1
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: +7.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 6:26 | -16.6% | 57th | 5:18 |
| Run 2 | 7:46 | 6:34 | +18.2% | 100th | 5:21 |
| Run 3 | 5:26 | 7:04 | -23.2% | 37th | 5:43 |
| Run 4 | 10:10 | 7:08 | +42.5% | 100th | 5:44 |
| Run 5 | 12:23 | 7:17 | +69.7% | 100th | 5:49 |
| Run 6 | 5:38 | 7:05 | -20.6% | 48th | 5:43 |
| Run 7 | 5:36 | 7:04 | -20.8% | 48th | 5:41 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 44.9% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:54 | -14.0% | 42th | 5:12 |
| Sled Push | strength | 2:42 | 3:52 | -30.3% | 45th | 2:49 |
| Sled Pull | strength | 7:05 | 8:20 | -15.1% | 80th | 6:02 |
| Burpee Broad Jump | aerobic | 9:43 | 9:31 | +2.0% | 96th | 6:37 |
| Row | aerobic | 5:41 | 6:09 | -7.7% | 75th | 5:25 |
| Farmers Carry | strength | 1:47 | 2:55 | -39.0% | 9th | 2:13 |
| Sandbag Lunges | strength | 9:56 | 6:51 | +44.9% | 100th | 4:59 |
| Wall Balls | strength | 8:42 | 9:43 | -10.5% | 88th | 6:28 |
| Total Running | running | 52:21 | 48:55 | +7.0% | 99th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength