Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
704
Total Time
1:58:22
Overall Percentile
95.7
Lower is faster
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.6
Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +7.6%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:27 | +2.7% | 98th | 5:18 |
| Run 2 | 7:29 | 6:35 | +13.5% | 100th | 5:21 |
| Run 3 | 7:40 | 7:06 | +8.0% | 100th | 5:43 |
| Run 4 | 8:00 | 7:09 | +11.8% | 100th | 5:44 |
| Run 5 | 8:27 | 7:19 | +15.4% | 100th | 5:49 |
| Run 6 | 8:20 | 7:07 | +17.0% | 100th | 5:43 |
| Run 7 | 7:56 | 7:05 | +11.9% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:55 | -11.9% | 54th | 5:12 |
| Sled Push | strength | 3:18 | 3:53 | -15.2% | 80th | 2:49 |
| Sled Pull | strength | 7:18 | 8:23 | -12.9% | 84th | 6:02 |
| Burpee Broad Jump | aerobic | 9:31 | 9:34 | -0.6% | 95th | 6:37 |
| Row | aerobic | 5:56 | 6:10 | -3.9% | 88th | 5:25 |
| Farmers Carry | strength | 2:11 | 2:55 | -25.6% | 52th | 2:13 |
| Sandbag Lunges | strength | 7:08 | 6:53 | +3.6% | 97th | 4:59 |
| Wall Balls | strength | 8:04 | 9:46 | -17.5% | 80th | 6:28 |
| Total Running | running | 54:30 | 49:04 | +11.0% | 100th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength