Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
722
Total Time
2:03:56
Overall Percentile
98.1
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.5
Excellent endurance - maintaining pace better than field
Your pace drop: -6.9%
Race avg drop: +7.6%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:42 | -8.9% | 90th | 5:18 |
| Run 2 | 5:46 | 6:51 | -16.0% | 76th | 5:21 |
| Run 3 | 12:46 | 7:24 | +72.3% | 100th | 5:43 |
| Run 4 | 5:28 | 7:28 | -26.9% | 39th | 5:44 |
| Run 5 | 5:25 | 7:39 | -29.2% | 32th | 5:49 |
| Run 6 | 5:40 | 7:25 | -23.7% | 50th | 5:43 |
| Run 7 | 5:24 | 7:23 | -27.0% | 38th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 81.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:47 | 6:04 | -4.9% | 93th | 5:12 |
| Sled Push | strength | 3:20 | 4:07 | -19.3% | 82th | 2:49 |
| Sled Pull | strength | 6:04 | 8:54 | -31.9% | 55th | 6:02 |
| Burpee Broad Jump | aerobic | 12:52 | 10:13 | +25.8% | 100th | 6:37 |
| Row | aerobic | 6:29 | 6:20 | +2.3% | 99th | 5:25 |
| Farmers Carry | strength | 5:37 | 3:05 | +81.8% | 100th | 2:13 |
| Sandbag Lunges | strength | 7:40 | 7:18 | +4.9% | 99th | 4:59 |
| Wall Balls | strength | 10:41 | 10:30 | +1.6% | 98th | 6:28 |
| Total Running | running | 46:36 | 51:10 | -8.9% | 90th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength