Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
736
Total Time
2:11:06
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +7.6%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:15 | 7:02 | +2.9% | 100th | 5:18 |
| Run 2 | 7:38 | 7:13 | +5.8% | 100th | 5:21 |
| Run 3 | 8:55 | 7:48 | +14.3% | 100th | 5:43 |
| Run 4 | 8:45 | 7:52 | +11.0% | 100th | 5:44 |
| Run 5 | 8:21 | 8:04 | +3.3% | 100th | 5:49 |
| Run 6 | 8:14 | 7:49 | +5.1% | 100th | 5:43 |
| Run 7 | 8:35 | 7:47 | +10.1% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 6:16 | -11.4% | 83th | 5:12 |
| Sled Push | strength | 4:17 | 4:25 | -3.0% | 99th | 2:49 |
| Sled Pull | strength | 9:01 | 9:34 | -5.8% | 98th | 6:02 |
| Burpee Broad Jump | aerobic | 9:05 | 11:04 | -18.0% | 92th | 6:37 |
| Row | aerobic | 5:50 | 6:33 | -11.0% | 84th | 5:25 |
| Farmers Carry | strength | 3:21 | 3:17 | +1.8% | 100th | 2:13 |
| Sandbag Lunges | strength | 5:47 | 7:51 | -26.4% | 80th | 4:59 |
| Wall Balls | strength | 8:51 | 11:27 | -22.8% | 89th | 6:28 |
| Total Running | running | 57:43 | 53:52 | +7.1% | 100th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength