Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
737
Total Time
2:11:52
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.0
Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: +7.6%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:05 | 7:04 | +28.3% | 100th | 5:18 |
| Run 2 | 7:58 | 7:15 | +9.8% | 100th | 5:21 |
| Run 3 | 7:25 | 7:49 | -5.1% | 98th | 5:43 |
| Run 4 | 7:46 | 7:55 | -2.0% | 100th | 5:44 |
| Run 5 | 8:58 | 8:05 | +10.8% | 100th | 5:49 |
| Run 6 | 7:51 | 7:52 | -0.3% | 100th | 5:43 |
| Run 7 | 8:07 | 7:50 | +3.5% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 19.1% slower than expected
- → Specific weakness: Sandbag Lunges - 18.9% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 6:16 | -16.8% | 54th | 5:12 |
| Sled Push | strength | 2:44 | 4:25 | -38.1% | 48th | 2:49 |
| Sled Pull | strength | 8:05 | 9:38 | -16.2% | 94th | 6:02 |
| Burpee Broad Jump | aerobic | 13:18 | 11:09 | +19.1% | 100th | 6:37 |
| Row | aerobic | 5:16 | 6:34 | -19.8% | 41th | 5:25 |
| Farmers Carry | strength | 2:53 | 3:18 | -12.9% | 93th | 2:13 |
| Sandbag Lunges | strength | 9:22 | 7:52 | +18.9% | 100th | 4:59 |
| Wall Balls | strength | 8:26 | 11:33 | -27.0% | 85th | 6:28 |
| Total Running | running | 57:10 | 53:57 | +5.9% | 100th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength