Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
738
Total Time
2:15:14
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.3%
Race avg drop: +7.6%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 7:05 | -1.5% | 100th | 5:18 |
| Run 2 | 7:17 | 7:19 | -0.5% | 100th | 5:21 |
| Run 3 | 7:32 | 7:49 | -3.6% | 99th | 5:43 |
| Run 4 | 7:39 | 7:56 | -3.7% | 99th | 5:44 |
| Run 5 | 8:18 | 8:05 | +2.6% | 100th | 5:49 |
| Run 6 | 8:09 | 7:54 | +3.2% | 100th | 5:43 |
| Run 7 | 7:52 | 7:51 | +0.2% | 100th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 6:16 | -8.2% | 91th | 5:12 |
| Sled Push | strength | 3:29 | 4:25 | -21.1% | 86th | 2:49 |
| Sled Pull | strength | 7:37 | 9:39 | -21.1% | 89th | 6:02 |
| Burpee Broad Jump | aerobic | 13:38 | 11:18 | +20.6% | 100th | 6:37 |
| Row | aerobic | 6:19 | 6:34 | -3.8% | 98th | 5:25 |
| Farmers Carry | strength | 2:14 | 3:19 | -32.7% | 58th | 2:13 |
| Sandbag Lunges | strength | 7:48 | 7:52 | -1.0% | 100th | 4:59 |
| Wall Balls | strength | 14:29 | 11:54 | +21.7% | 100th | 6:28 |
| Total Running | running | 53:46 | 53:57 | -0.4% | 100th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength