Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Federica Cavaciocchi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
739
Total Time
2:16:19
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+22.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 34.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.6%
Race avg drop: +7.6%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 7:05 | -5.3% | 98th | 5:18 |
| Run 2 | 7:30 | 7:19 | +2.5% | 100th | 5:21 |
| Run 3 | 11:14 | 7:49 | +43.7% | 100th | 5:43 |
| Run 4 | 8:28 | 7:56 | +6.6% | 100th | 5:44 |
| Run 5 | 11:53 | 8:05 | +46.9% | 100th | 5:49 |
| Run 6 | 11:31 | 7:54 | +45.8% | 100th | 5:43 |
| Run 7 | 8:45 | 7:51 | +11.5% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 22.4% below expected on total running time
- → Specific weakness: Total Running - 22.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 6:16 | -18.9% | 42th | 5:12 |
| Sled Push | strength | 2:55 | 4:25 | -34.0% | 61th | 2:49 |
| Sled Pull | strength | 6:31 | 9:39 | -32.5% | 68th | 6:02 |
| Burpee Broad Jump | aerobic | 12:35 | 11:18 | +11.3% | 100th | 6:37 |
| Row | aerobic | 5:39 | 6:34 | -14.0% | 72th | 5:25 |
| Farmers Carry | strength | 2:30 | 3:19 | -24.6% | 79th | 2:13 |
| Sandbag Lunges | strength | 8:15 | 7:52 | +4.8% | 100th | 4:59 |
| Wall Balls | strength | 7:30 | 11:54 | -37.0% | 73th | 6:28 |
| Total Running | running | 66:04 | 53:57 | +22.4% | 100th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength