Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
740
Total Time
2:16:36
Overall Percentile
100.0
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +7.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:05 +2.2% 100th 5:18
Run 2 7:00 7:19 -4.3% 99th 5:21
Run 3 8:24 7:49 +7.5% 100th 5:43
Run 4 8:30 7:56 +7.0% 100th 5:44
Run 5 7:23 8:05 -8.8% 96th 5:49
Run 6 6:43 7:54 -15.0% 90th 5:43
Run 7 7:06 7:51 -9.6% 95th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 6:16 -7.4% 93th 5:12
Sled Push strength 3:47 4:25 -14.3% 94th 2:49
Sled Pull strength 7:23 9:39 -23.5% 85th 6:02
Burpee Broad Jump aerobic 14:17 11:18 +26.3% 100th 6:37
Row aerobic 5:47 6:34 -11.9% 82th 5:25
Farmers Carry strength 2:20 3:19 -29.6% 67th 2:13
Sandbag Lunges strength 7:19 7:52 -7.1% 98th 4:59
Wall Balls strength 16:59 11:54 +42.7% 100th 6:28
Total Running running 52:21 53:57 -3.0% 99th 39:38

How to Read This Analysis