Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
143
Total Time
1:02:04
Overall Percentile
17.8
Lower is faster
Athlete
Ben Wearing

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:21 +0.7% 21th 4:57
Run 2 4:13 4:00 +5.4% 32th 4:35
Run 3 4:23 4:11 +4.4% 29th 4:49
Run 4 4:17 4:14 +1.1% 20th 4:52
Run 5 4:28 4:18 +3.7% 26th 5:00
Run 6 4:26 4:17 +3.3% 26th 4:55
Run 7 4:25 4:18 +2.7% 24th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:50 +1.1% 25th 4:03
Sled Push strength 1:27 1:24 +2.9% 24th 1:39
Sled Pull strength 2:36 2:32 +2.0% 22th 3:02
Burpee Broad Jump aerobic 2:36 2:42 -4.3% 12th 3:24
Row aerobic 4:16 4:09 +2.5% 32th 4:26
Farmers Carry strength 1:37 1:21 +18.4% 62th 1:34
Sandbag Lunges strength 2:46 2:41 +2.6% 22th 3:16
Wall Balls strength 3:32 3:39 -3.3% 10th 4:11
Total Running running 30:35 29:52 +2.4% 24th 34:13

How to Read This Analysis