Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1123
Total Time
1:42:03
Overall Percentile
91.7
Lower is faster
Athlete
Michael Surprenant

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:22 8:08 +2.8% 96th 6:40
Run 2 6:49 6:38 +2.7% 96th 5:24
Run 3 6:58 6:59 -0.5% 92th 5:42
Run 4 7:01 7:03 -0.6% 92th 5:44
Run 5 7:12 7:17 -1.2% 91th 5:51
Run 6 7:00 7:10 -2.5% 89th 5:46
Run 7 6:46 7:07 -4.9% 86th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:48 -3.4% 83th 4:22
Sled Push strength 2:33 2:30 +2.0% 93th 1:59
Sled Pull strength 5:38 5:37 +0.3% 92th 4:19
Burpee Broad Jump aerobic 4:19 4:36 -6.3% 86th 3:24
Row aerobic 5:08 5:24 -5.1% 80th 4:47
Farmers Carry strength 2:00 2:14 -10.8% 75th 1:48
Sandbag Lunges strength 5:22 5:14 +2.4% 93th 3:54
Wall Balls strength 6:39 6:38 +0.0% 91th 5:02
Total Running running 50:08 50:37 -1.0% 92th 41:09

How to Read This Analysis