Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
159
Total Time
1:02:30
Overall Percentile
19.6
Lower is faster
Athlete
Chris Walsh

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +1.5%
Race avg drop: +3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:23 +6.4% 38th 4:57
Run 2 4:14 4:01 +5.0% 33th 4:35
Run 3 4:24 4:13 +4.1% 30th 4:49
Run 4 4:33 4:16 +6.5% 35th 4:52
Run 5 4:44 4:20 +8.9% 42th 5:00
Run 6 4:29 4:19 +3.7% 30th 4:55
Run 7 4:33 4:20 +5.0% 32th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:51 +2.1% 32th 4:03
Sled Push strength 1:25 1:25 -0.3% 19th 1:39
Sled Pull strength 2:16 2:34 -11.9% 4th 3:02
Burpee Broad Jump aerobic 2:29 2:45 -9.7% 8th 3:24
Row aerobic 4:15 4:10 +1.8% 30th 4:26
Farmers Carry strength 1:35 1:22 +15.0% 57th 1:34
Sandbag Lunges strength 2:30 2:43 -8.3% 10th 3:16
Wall Balls strength 3:23 3:40 -8.1% 2th 4:11
Total Running running 31:37 30:06 +5.0% 32th 34:13

How to Read This Analysis