Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
203
Total Time
1:03:41
Overall Percentile
25.0
Lower is faster
Athlete
Patrick Harrison

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:28 -4.9% 14th 4:57
Run 2 4:13 4:06 +2.5% 32th 4:35
Run 3 4:38 4:18 +7.4% 44th 4:49
Run 4 4:37 4:21 +5.9% 40th 4:52
Run 5 4:39 4:26 +4.7% 38th 5:00
Run 6 4:21 4:24 -1.4% 22th 4:55
Run 7 4:41 4:25 +5.9% 41th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:52 +0.0% 25th 4:03
Sled Push strength 1:34 1:27 +7.7% 44th 1:39
Sled Pull strength 2:30 2:38 -5.4% 13th 3:02
Burpee Broad Jump aerobic 2:58 2:50 +4.2% 32th 3:24
Row aerobic 4:18 4:12 +2.0% 35th 4:26
Farmers Carry strength 1:20 1:24 -5.2% 15th 1:34
Sandbag Lunges strength 2:30 2:48 -10.9% 10th 3:16
Wall Balls strength 4:29 3:45 +19.3% 74th 4:11
Total Running running 31:24 30:42 +2.2% 30th 34:13

How to Read This Analysis