Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
280
Total Time
1:05:52
Overall Percentile
34.5
Lower is faster
Athlete
Oli Loughran

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:37 +3.1% 44th 4:57
Run 2 4:20 4:15 +1.7% 40th 4:35
Run 3 4:34 4:28 +2.1% 40th 4:49
Run 4 4:41 4:31 +3.5% 44th 4:52
Run 5 4:40 4:37 +1.0% 38th 5:00
Run 6 4:48 4:34 +4.9% 47th 4:55
Run 7 4:42 4:35 +2.5% 42th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:56 +4.5% 64th 4:03
Sled Push strength 2:02 1:31 +33.9% 91th 1:39
Sled Pull strength 2:34 2:45 -7.2% 19th 3:02
Burpee Broad Jump aerobic 3:35 3:01 +18.4% 65th 3:24
Row aerobic 4:14 4:17 -1.3% 28th 4:26
Farmers Carry strength 1:16 1:27 -13.3% 7th 1:34
Sandbag Lunges strength 2:57 2:57 -0.1% 35th 3:16
Wall Balls strength 3:52 3:53 -0.8% 35th 4:11
Total Running running 32:31 31:49 +2.2% 41th 34:13

How to Read This Analysis