Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gorka Davidson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +3.6%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:37 | +1.1% | 39th | 4:57 |
| Run 2 | 4:40 | 4:16 | +9.3% | 60th | 4:35 |
| Run 3 | 4:53 | 4:29 | +8.9% | 60th | 4:49 |
| Run 4 | 4:52 | 4:32 | +7.3% | 55th | 4:52 |
| Run 5 | 5:00 | 4:37 | +8.0% | 55th | 5:00 |
| Run 6 | 4:51 | 4:34 | +5.8% | 52th | 4:55 |
| Run 7 | 4:48 | 4:35 | +4.4% | 47th | 4:56 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:56 | -4.4% | 10th | 4:03 |
| Sled Push | strength | 1:33 | 1:31 | +1.9% | 40th | 1:39 |
| Sled Pull | strength | 2:44 | 2:46 | -1.4% | 31th | 3:02 |
| Burpee Broad Jump | aerobic | 2:41 | 3:02 | -11.6% | 17th | 3:24 |
| Row | aerobic | 4:13 | 4:17 | -1.8% | 26th | 4:26 |
| Farmers Carry | strength | 1:15 | 1:27 | -14.6% | 6th | 1:34 |
| Sandbag Lunges | strength | 2:51 | 2:57 | -3.8% | 28th | 3:16 |
| Wall Balls | strength | 3:35 | 3:54 | -8.2% | 13th | 4:11 |
| Total Running | running | 33:45 | 31:53 | +5.8% | 51th | 34:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength