Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
298
Total Time
1:06:24
Overall Percentile
36.7
Lower is faster
Athlete
Harry Farren

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +1.1%
Race avg drop: +3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:39 +4.8% 51th 4:57
Run 2 4:26 4:17 +3.1% 47th 4:35
Run 3 4:31 4:30 +0.1% 37th 4:49
Run 4 4:36 4:33 +0.8% 38th 4:52
Run 5 4:41 4:39 +0.4% 39th 5:00
Run 6 4:45 4:36 +3.0% 45th 4:55
Run 7 4:40 4:37 +0.9% 39th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:57 +4.2% 64th 4:03
Sled Push strength 1:32 1:32 -0.0% 37th 1:39
Sled Pull strength 2:50 2:47 +1.3% 39th 3:02
Burpee Broad Jump aerobic 2:53 3:04 -6.1% 29th 3:24
Row aerobic 4:22 4:18 +1.4% 45th 4:26
Farmers Carry strength 1:31 1:28 +2.8% 44th 1:34
Sandbag Lunges strength 2:39 2:59 -11.4% 16th 3:16
Wall Balls strength 4:18 3:55 +9.4% 63th 4:11
Total Running running 32:32 32:06 +1.3% 41th 34:13

How to Read This Analysis