Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
318
Total Time
1:06:55
Overall Percentile
39.3
Lower is faster
Athlete
Luke Evans

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +10.0%
Race avg drop: +3.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:41 -3.1% 29th 4:57
Run 2 4:27 4:20 +2.6% 49th 4:35
Run 3 4:33 4:33 -0.0% 39th 4:49
Run 4 4:56 4:36 +7.1% 59th 4:52
Run 5 4:57 4:42 +5.1% 52th 5:00
Run 6 5:02 4:39 +8.2% 61th 4:55
Run 7 4:52 4:39 +4.3% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:57 -4.6% 12th 4:03
Sled Push strength 1:41 1:32 +8.7% 61th 1:39
Sled Pull strength 2:28 2:49 -12.7% 11th 3:02
Burpee Broad Jump aerobic 2:38 3:06 -15.4% 14th 3:24
Row aerobic 4:19 4:19 -0.2% 38th 4:26
Farmers Carry strength 1:40 1:29 +12.0% 69th 1:34
Sandbag Lunges strength 3:10 3:01 +4.7% 48th 3:16
Wall Balls strength 3:54 3:57 -1.6% 37th 4:11
Total Running running 33:20 32:22 +3.0% 48th 34:13

How to Read This Analysis