Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
337
Total Time
1:07:29
Overall Percentile
41.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:44 +1.0% 44th 4:57
Run 2 4:31 4:22 +3.3% 52th 4:35
Run 3 4:55 4:35 +7.0% 62th 4:49
Run 4 4:51 4:38 +4.4% 54th 4:52
Run 5 5:00 4:45 +5.1% 55th 5:00
Run 6 4:50 4:41 +3.0% 51th 4:55
Run 7 5:04 4:42 +7.6% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:58 +3.5% 64th 4:03
Sled Push strength 1:49 1:33 +16.1% 75th 1:39
Sled Pull strength 3:00 2:51 +4.9% 53th 3:02
Burpee Broad Jump aerobic 2:40 3:09 -15.6% 16th 3:24
Row aerobic 4:18 4:20 -1.0% 35th 4:26
Farmers Carry strength 1:19 1:30 -12.3% 12th 1:34
Sandbag Lunges strength 2:40 3:03 -12.9% 17th 3:16
Wall Balls strength 3:59 4:00 -0.4% 44th 4:11
Total Running running 33:58 32:39 +4.0% 52th 34:13

How to Read This Analysis