Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
338
Total Time
1:07:30
Overall Percentile
41.8
Lower is faster
Athlete
Michael Tovell

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +3.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:44 +7.3% 62th 4:57
Run 2 4:43 4:22 +7.8% 63th 4:35
Run 3 5:00 4:35 +8.8% 65th 4:49
Run 4 5:01 4:38 +7.9% 63th 4:52
Run 5 5:06 4:45 +7.2% 60th 5:00
Run 6 5:01 4:41 +6.8% 60th 4:55
Run 7 5:12 4:42 +10.4% 68th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:58 -8.3% 3th 4:03
Sled Push strength 1:09 1:33 -26.5% 1th 1:39
Sled Pull strength 2:07 2:51 -26.0% 2th 3:02
Burpee Broad Jump aerobic 2:51 3:09 -9.8% 27th 3:24
Row aerobic 4:06 4:20 -5.7% 13th 4:26
Farmers Carry strength 1:16 1:30 -15.7% 7th 1:34
Sandbag Lunges strength 2:59 3:03 -2.6% 37th 3:16
Wall Balls strength 4:09 4:00 +3.7% 55th 4:11
Total Running running 35:08 32:39 +7.6% 61th 34:13

How to Read This Analysis