Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
373
Total Time
1:08:16
Overall Percentile
46.1
Lower is faster
Athlete
Dean Doolan

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:47 +0.5% 45th 4:57
Run 2 4:19 4:25 -2.5% 39th 4:35
Run 3 4:42 4:39 +1.1% 49th 4:49
Run 4 4:36 4:42 -2.3% 38th 4:52
Run 5 4:46 4:49 -1.1% 44th 5:00
Run 6 4:44 4:45 -0.4% 44th 4:55
Run 7 4:37 4:45 -3.1% 37th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:59 +4.2% 72th 4:03
Sled Push strength 1:26 1:35 -9.7% 22th 1:39
Sled Pull strength 3:17 2:54 +13.1% 72th 3:02
Burpee Broad Jump aerobic 4:09 3:13 +28.7% 83th 3:24
Row aerobic 4:19 4:22 -1.3% 38th 4:26
Farmers Carry strength 1:34 1:31 +2.9% 54th 1:34
Sandbag Lunges strength 3:03 3:06 -2.1% 42th 3:16
Wall Balls strength 3:49 4:03 -5.8% 30th 4:11
Total Running running 32:33 33:03 -1.5% 41th 34:13

How to Read This Analysis