Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
387
Total Time
1:08:34
Overall Percentile
47.7
Lower is faster
Athlete
Cameron Steele

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:48 +2.1% 53th 4:57
Run 2 4:23 4:26 -1.5% 44th 4:35
Run 3 4:46 4:40 +2.0% 54th 4:49
Run 4 4:50 4:43 +2.2% 53th 4:52
Run 5 4:54 4:50 +1.1% 50th 5:00
Run 6 4:48 4:46 +0.5% 47th 4:55
Run 7 4:44 4:47 -1.2% 44th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:00 +2.0% 59th 4:03
Sled Push strength 1:49 1:35 +13.8% 75th 1:39
Sled Pull strength 2:46 2:55 -5.3% 35th 3:02
Burpee Broad Jump aerobic 3:09 3:14 -3.0% 40th 3:24
Row aerobic 4:31 4:22 +3.1% 63th 4:26
Farmers Carry strength 1:38 1:31 +6.8% 64th 1:34
Sandbag Lunges strength 3:13 3:08 +2.6% 52th 3:16
Wall Balls strength 3:59 4:04 -2.1% 44th 4:11
Total Running running 33:20 33:12 +0.4% 48th 34:13

How to Read This Analysis