Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
426
Total Time
1:09:48
Overall Percentile
52.5
Lower is faster
Athlete
Gregg Cuthbertson

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +3.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:54 -3.1% 43th 4:57
Run 2 4:14 4:32 -6.6% 33th 4:35
Run 3 4:39 4:45 -2.4% 45th 4:49
Run 4 4:57 4:49 +2.7% 60th 4:52
Run 5 4:56 4:56 -0.3% 52th 5:00
Run 6 6:03 4:51 +24.3% 93th 4:55
Run 7 5:06 4:52 +4.5% 64th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:02 +5.3% 82th 4:03
Sled Push strength 1:38 1:37 +0.1% 54th 1:39
Sled Pull strength 2:41 2:59 -10.3% 27th 3:02
Burpee Broad Jump aerobic 3:29 3:20 +4.0% 60th 3:24
Row aerobic 4:31 4:25 +2.1% 63th 4:26
Farmers Carry strength 1:21 1:33 -13.5% 17th 1:34
Sandbag Lunges strength 2:44 3:13 -15.1% 20th 3:16
Wall Balls strength 4:01 4:08 -3.2% 46th 4:11
Total Running running 34:40 33:50 +2.4% 58th 34:13

How to Read This Analysis