Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
437
Total Time
1:10:05
Overall Percentile
53.9
Lower is faster
Athlete
David Hallsworth

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:55 +9.4% 75th 4:57
Run 2 4:41 4:33 +2.9% 61th 4:35
Run 3 4:53 4:46 +2.1% 60th 4:49
Run 4 4:58 4:50 +2.6% 61th 4:52
Run 5 5:19 4:58 +7.0% 70th 5:00
Run 6 5:11 4:53 +6.0% 69th 4:55
Run 7 5:09 4:54 +5.1% 66th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:02 -3.5% 27th 4:03
Sled Push strength 1:36 1:38 -2.4% 49th 1:39
Sled Pull strength 3:15 3:00 +8.1% 70th 3:02
Burpee Broad Jump aerobic 2:47 3:22 -17.5% 23th 3:24
Row aerobic 4:20 4:26 -2.3% 40th 4:26
Farmers Carry strength 1:42 1:34 +8.4% 74th 1:34
Sandbag Lunges strength 2:49 3:14 -13.0% 25th 3:16
Wall Balls strength 3:56 4:10 -5.6% 41th 4:11
Total Running running 35:34 33:59 +4.6% 64th 34:13

How to Read This Analysis